Dr. Laurie Miles

Dr. Laurie Miles: Your Partner in Health and Fitness

Meet Dr. Laurie Miles, a seasoned fitness and training expert with a remarkable 19-year journey of inspiring change. Holding a Ph.D. in Kinesiology and Exercise Science from UCLA and a Bachelor's in Health and Exercise Science from the University of Colorado, she possesses an unparalleled understanding of the human body and its response to exercise and nutrition.

Dr. Miles has transformed lives through her personalized approach, crafting fitness plans that resonate with individual needs and aspirations. Her legacy is one of empowerment and vitality, as clients shed doubt and embrace a newfound zest for life under her guidance.

More than an expert, Dr. Miles is a trailblazer, continuously pushing the boundaries of fitness. Her commitment to helping others achieve their best selves remains unwavering. Join her on this journey to a life redefined by wellness and energy.