Tara Hurst

Tara Hurst is an empowerment and transformational coach who specializes in the realm of health and fitness, energy and spirituality, advance-ment in business, and love and relationships, focusing on mindfulness and inner chatter. Tara is a Neurolinguistic Programming Practitioner, business mentor, public speaker, and a bestselling author. After releasing one hundred pounds a decade ago and beginning her own personal healing journey, Tara began coaching others and empowering them to transform themselves by incorporating the necessary daily habits to ultimately improve their emotional, mental, spiritual, as well as physical well-being. Tara works one-on-one with others to motivate, encourage, and support them, while empowering them to build self-confidence to set new goals and seek growth in every aspect of their lives.