Beckie Kullberg

Beckie Kullberg is on a mission to help women break free from diet culture and build real confidence—no scale required. As a Certified High Performance Coach, mindfulness teacher, and author, she blends science-backed coaching with self-love strategies to empower women to embrace their bodies and step into their full potential. After years of battling body shame and unrealistic beauty standards, Beckie discovered that confidence isn’t found in a number on the scale—it’s cultivated from within. Now, through The Body Confidence Movement, her books, and her coaching, she helps women shift their mindset, release self-doubt, and redefine confidence on their own terms. An avid hiker, Beckie finds strength and inspiration on the trails of Sonoma County, where she lives with her husband. She believes that true confidence isn’t about fitting into a mold—it’s about breaking free, embracing your worth, and showing up fully in your life. Whether through her writing, coaching, or speaking, Beckie is here to remind you: You are already enough. ✨ Join her on this journey and start thriving in the body you have—right now.