Judy Kowalsky

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What does it mean to find hope when moving forward feels nearly impossible? I'm Judy Kowalsky, in my memoir, The Art of Bristle, I share what it was like growing up with an alcoholic father, a co-dependent mother, and struggles I unknowingly carried into adulthood. As an advocate for children of alcoholics, I encourage speaking up, setting boundaries, and asking for help. Inspired by my own journey, my new YA self-esteem series—beginning with Illusion Behind the Screen—explores themes of mental health, resilience, trauma recovery, and personal empowerment, inviting young readers to discover strength and healing.

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