Leo Richards

Leo Richards is a best-selling author and an authority in holistic wellness with over a decade of research into health and personal development. His healing journey through childhood trauma and significant health challenges lays the groundwork for the profound insights offered in his books, which have been pivotal in navigating the toughest moments of his life. There was a point in Leo's life where he felt utterly hopeless, struggling with being more than 100 pounds overweight while also battling depression, autoimmune disease, and a myriad of severe health challenges that threatened his life. After many years of extensive research on nutrition, self-development, and how to release past traumas, Leo was given a second chance. This experience brought him a deep understanding of food's impact on our well-being, and what it takes to be truly healthy in body, mind, and spirit. His books blend optimal nutrition with physical, emotional, and spiritual harmony to help all those feeling stuck, like where he once was. Join Leo Richards on the path to healing, growth, and self-discovery. Embrace the opportunity to learn from a soul who has navigated the depths of adversity and emerged with wisdom to share, guiding you toward a life of balance, harmony, and spiritual fulfillment.