Salomey Adomako

Salomey Adomako RN CFNC is an inspiring health and wellness coach and author who is deeply passionate about promoting healthy aging and intermittent fasting. With years of experience in the industry, Salomey is an enthusiastic advocate for balanced living and is dedicated to educating women on the transformative benefits of intermittent fasting. Salomey's commitment to health and wellness stems from her losing her mother at the early age of 55 to complications of Diabetes and HBP and extensive research into effective aging strategies. She has developed comprehensive methods that help women over 50 balance hormones, burn fat, enhance mental clarity, boost energy, and slow aging without feeling hungry. Her practical and accessible approach has made her a trusted guide for women seeking to improve their health and vitality. Salomey's advice is not just theoretical but practical and actionable, empowering women to take control of their health. Her book is a treasure trove of insightful tips, motivational guidance, and scientifically backed strategies that make intermittent fasting both achievable and enjoyable. This practicality stems from her extensive knowledge and experience in working with several women, making her methods effective and accessible. Salomey's mission is clear and powerful: to make vibrant aging a reality for women everywhere. She is dedicated to helping women embrace their age with confidence and vitality. Her goal is to reach as many women as possible, spreading the message that aging can be a vibrant and fulfilling journey. Her enthusiasm and passion for wellness are infectious, and her book has become an essential resource for those looking to enhance their health and well-being through intermittent fasting. Salomey's inspiring journey and dedication to empowering women have made her a leading voice in the wellness community, and her work continues to impact the lives of many positively.