Rebecca Bradshaw

Rebecca Bradshaw is a Buddhist Insight Meditation teacher living in the hills of Western Massachusetts with her husband and their two cats. She has been practicing Buddhist Vipassana meditation since 1983 in the United States and Myanmar (Burma) and teaching since 1993. She completed her dharma teacher training at Insight Meditation Society in Barre, Massachusetts, where she is part of the three-month retreat teacher team, leads retreats for young adults, and has served as a Guiding Teacher.. Rebecca has also completed studies in western psychology and holds a Master's degree in Counseling Psychology. Rebecca teaches a body centered approach to meditation, infused with large doses of loving kindness and intimate connection to the natural world. The woods, lakes, animals, and plants are also her teachers and their lessons are embedded in all that she shares. Her hope is that we can unbind our hearts and minds, learn to connect deeply with life, and be of service to our communities and our planet during these challenging times.