Somatic Pilates for Seniors Over 60: 10-Min Daily Exercises for Nervous System Regulation, Pain & Stress Relief in a 28-Day Illustrated Workout | Meal Plan Included (Wellness for Seniors)
Kindle电子书
US$0.00
Forever Young Editions is dedicated to empowering seniors to lead a vibrant and active lifestyle through expertly crafted books. Our mission is to inspire readers with accessible, engaging guides that illuminate the path to wellness and vitality in later life. Each publication is designed with the unique needs and interests of seniors in mind, ensuring that every reader can find the motivation and information they need to embrace a fulfilling, active lifestyle. Join us on this journey to rediscover the joy of movement and the strength within.
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