Viola Harvey

Viola Harvey born December 29, 1966 Naples Italy Viola Harvey is a food enthusiast and health advocate with a passion for Mediterranean cuisine. With years of experience in dietetics, she has mastered the art of combining traditional flavors with modern cooking techniques. Her interest in the Mediterranean diet arose from family traditions and the region’s rich culinary culture. Published her first book, The Mediterranean Diet in the Air Fryer 2024. Has written several books on healthy and proper nutrition. Viola brings her expertise to your kitchen with simple, delicious, and healthy recipes. Her accessible style and commitment to healthy eating make this cookbook a must-have. Viola’s recipes inspire home cooks to eat healthier without sacrificing the food. Her innovative recipes make the transition to a Mediterranean diet enjoyable and stress-free. Viola lives in Tuscany with her husband and two children. In addition to cooking and nutrition, Viola is passionate about yoga and traveling. She often visits Mediterranean countries to study local traditions and recipes