Ramona Magyih is a psychologist and neuroscience fanatic specializing in emotional well-being and a mindset coach. Losing both her parents when she was young left her feeling lost and disconnected. She struggled to express her emotions and deal with the grief. That's why she became a psychologist — she wanted to understand herself better, heal, and help others avoid being stuck in pain. For years, she was helping others but forgot about herself. While training teams and individuals to reach their peak performance and be emotionally well, she also realized she needed to heal. So, she went to therapy and reconnected with her buried feelings and past trauma. By focusing on her emotional healing, she learned how to manage intense feelings, heal emotional numbness, and support overall well-being to navigate the ups and downs of life. Her interest in brain chemistry grew, making her a neuroscience enthusiast eager to learn about the brain's inner workings to improve therapy effectiveness. Positive psychology has given her valuable insights into the profound effects of our mindset on overall life quality. Motivated by curiosity, she delved into the world of psychotherapy techniques and mindfulness, eager to understand how we can effectively address and nurture emotional well-being in our society. Using all her experience and knowledge, she now helps others to heal and reconnect with their feelings and selves. Her goal? To share the tools you need to improve your emotional intelligence, build self-awareness, and boost your confidence, all in a way that empowers and sparks a new you in real life
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