关于作者
Erin Stanczyk is a certified health and lifestyle coach, online content creator, and plant-based recipe developer. Erin and her husband Dusty founded their website and brand, Eat Move Rest, in 2015, and have since grown it into an online social media and lifestyle brand. The couple are passionate about motivating and inspiring others to become the best versions of themselves by learning to get back to the basics. As they say, there are 3 things we all do every day, and we could all be doing them better: Eat, Move, and Rest. Erin & Dusty, along with their three children, educate and empower others to live a vibrant and colorful life through their presence on social media, as well as group and one-on-one coaching, local workshops, cooking classes, and international wellness retreats.
