ABILASHA U R

Hi Myself Abilasha, renowned mindfulness expert dedicated to helping individuals achieve inner peace and personal growth. With years of experience in teaching and practicing mindfulness, I offer a compassionate and insightful perspective that resonates with readers from all walks of life.

In addition to my expertise in mindfulness, I'm accomplished software professional with 10 years of experience in the IT industry. and empowers others to find balance, clarity, and fulfillment in both their personal and professional lives.

Mind Your Own Mind: The Journey Towards Inner Peace is available now at your favorite bookstore. Embrace the journey, and discover the peace within.