Arash Hashemi

关于作者

Arash Hashemi is the creator of @shredhappens, a community of millions inspired by his 100-pound weight loss journey and passion for healthier, sustainable eating. This journey led him to creating Kaizen, a brand pioneering high-protein, low-carb pasta and rice. Through his recipes and personal story, Arash shows that healthy eating can be both easy and delicious.

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