Suman Jha

About the Author

Suman Jha is an experienced educator, lifelong learner, and advocate for personal growth and self-empowerment. With a strong academic background—including a degree in science, a master’s in English, and a bachelor’s in Education—Suman has spent over 15 years teaching high school students in reputed public schools and has guided students through coaching classes for over 12 years, helping them achieve their academic and personal goals.

Having completed a 200-hour teacher training course from The Yoga Institute, Suman incorporates mindfulness and self-awareness into daily life. . For the past six years, Suman has practiced guided meditation with a trusted guru, experiencing firsthand the transformative power of self-love and mindfulness. . Passionate about researching self-help topics, Suman is committed to helping others overcome obstacles and realize their potential.

Also an artist, Suman finds joy in painting, including the intricate art of Madhubani, and infuses creativity into all aspects of life. This creative spirit and dedication to personal growth shine through in Suman's writing.