Kate Heart

Kate Heart is a passionate advocate for women’s healing and empowerment. She specializes in recovery from toxic relationships and emotional abuse. With years of experience, Kate has led support groups for abused women. She is a certified coach with an organization focused on trauma recovery. Her compassionate, relatable approach helps guide women through the healing process, offering practical steps for setting boundaries, rediscovering their true selves, and building healthy relationships. When she's not writing or leading workshops, Kate loves spending time with her two children, friends, and family. She also enjoys hiking, baking, playing drums, and watching sunsets finding peace and joy in the simple moments of life.