Alan Caplan

Alan Caplan is a certified nutritionist and acclaimed chef, celebrated for his extensive contributions to the field of dietetics and his commitment to promoting healthier lifestyles through the power of food. A graduate of Cornell University's renowned program in nutrition sciences, Alan also holds an advanced culinary certification, blending his scientific background with culinary creativity.

With over 15 years of experience, Alan has become a leader in the field of plant-based nutrition and healthy eating, authoring several cookbooks that make complex dietary science accessible and enjoyable for everyone. His expertise has led him to develop personalized nutrition plans and intervention programs aimed at preventing and managing chronic conditions such as heart disease, diabetes, and metabolic disorders. Through his client-focused approach, Alan has empowered thousands of individuals to achieve sustainable lifestyle changes, prioritizing their long-term health and wellness.

Alan has been a featured expert in numerous publications and has led workshops around the globe, where he shares insights into the practical applications of nutrition science in daily life. His popular online courses, like “Mastering Plant-Based Cooking” and “The Essentials of Heart-Healthy Eating,” have enrolled over 25,000 participants from diverse backgrounds, helping people of all ages and health stages. These courses combine diet planning with hands-on culinary skills, offering participants a holistic approach to nutrition that they can integrate seamlessly into their routines.

Alan’s journey into dietetics was fueled by a personal health transformation. Early in his career, he faced challenges with high cholesterol and hypertension, which inspired him to explore nutrition's potential for healing. He adopted a plant-based diet, lost over 60 pounds, and experienced a profound shift in his health and energy. This experience solidified his dedication to sharing the benefits of evidence-based dietary practices with as many people as possible.

Today, Alan Caplan continues to innovate in the field, focusing on new dietary approaches that prioritize both health and the environment. He lives in Seattle with his partner, where he experiments with plant-based recipes in his kitchen and enjoys hiking in the nearby Cascades.