Val deVries

Val deVries has been a Massage Therapist for over twenty-five years, cultivating a profound understanding of the human body and the mind-body connection. Throughout her career, Val has observed the impact stress and anxiety have on our bodies, and how mindful breathing and a calm mind can promote healing. She believes that God wants us to live free from worry because it harms us, and is passionate about exploring this truth further. The Worry/Free Challenge emerged as Val sought the Holy Spirit’s guidance in her own personal journey towards freedom. She now offers these resources as a supportive and intentional space for others to embark on their own journeys with God to overcome fear and anxiety.