关于作者
Beata Rose is a passionate and experienced nutritionist with a profound dedication to helping others lead healthier lives. Hailing from the USA, Beata has also lived extensively in Europe, where she honed her expertise in healthy cooking and developed a deep appreciation for diverse culinary traditions. Her nutrition journey was personal—she successfully managed and reversed diabetes within her own family through strategic meal planning and thoughtful dietary choices, a testament to her unwavering support and care for others.
Beata combines her rich experience with her books with a heartfelt mission to empower individuals. By offering simple, delicious, and nutritionally balanced recipes, she aims to support readers in taking control of their health, balancing blood sugar, and enjoying life to the fullest, making healthy cooking a confident and achievable task.
