关于作者
Aquilah Ahmad, also known as The Mindfulness Engineer, is a dynamic author, mentor, and advocate for intentional living. With over 25 years of engineering expertise, Aquilah combines her analytical background with her passion for mindfulness to empower individuals to design lives full of courage, resilience, and purpose.
An avid reader and nature lover, Aquilah enjoys spending time outdoors, traveling in her trailer, and exploring national parks. She’s also a devoted mother, spiritual seeker, and advocate for holistic wellness. Whether she’s writing children's books, hosting retreats, or guiding others on their journey to being more present, Aquilah is dedicated to helping people create a harmonized and fulfilling life.
Stay connected with Aquilah through her social media and blog, where she inspires audiences to "Stay Kind, Stay Beautiful, and Stay Mindful."
