关于作者
Kerri Pagliarini is a certified health coach and co-creator of the Mind & Body Reset Hub, where she helps women break free from sugar’s grasp, embrace food freedom, and rediscover their zest for life. After struggling with her own health challenges, Kerri transformed her approach to wellness by prioritizing real food, mindful eating, and practical strategies that actually stick. With an engaged audience across her coaching programs, live cooking events, and social media platforms, Kerri empowers her community to ditch cravings, feel amazing in their bodies, and chart their own unique paths to health. Kerri lives in Florida where she balances family life, a love for creating healthier versions of favorite dishes, and enjoying sunny days filled with laughter and community.
