The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength

Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent

Chair Exercises for Seniors Over 60: 15 Minutes a Day! The 28-day Challenge with 100 Video-Illustrated Chair Exercises, the Tracking Journal, and 3 Full Chair Yoga Routines with Video Explanation

The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength

Simplified Chair Yoga for Seniors Over 60: Transform Your Life in Just 10 Minutes a Day With Easy Moves for Mobility, Weight Loss, Better Posture, Balance, and Vitality

Strength Training Made Simple for Seniors | LARGE PRINT |: Twelve 10-minutes Easy-to-Follow Routines to Build Strength, Balance, Flexibility, and Stamina ... Over 60 (Fitness for Seniors Made Simple)

Chair Exercises for Seniors Made Simple (LARGE PRINT): 9 Safe and Easy-to-Follow 10-Minute Routines to Build Strength, Balance, Mobility & Independence ... Over 60) (Fitness for Seniors Made Simple)

Tai Chi Chuan Common Knowledge: The Definitive Textbook of Tai Chi Fundamentals

Chair Yoga for Weight Loss & Toning: Embrace Holistic Well-Being with Natural Herbal Remedies and Unlock Your Body’s Healing Powers

Balance Exercises for Seniors Made Easy: Guide to Gain Strength, Improve Mobility, Enjoy a Confident Life, and Become Independent Without the Fear of Falling

Chair Exercises for Seniors Over 60: 15 Minutes a Day! The 28-day Challenge with 100 Video-Illustrated Chair Exercises, the Tracking Journal, and 3 Full Chair Yoga Routines with Video Explanation

Chair Yoga for Seniors Over 60: 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility Just 12 Minutes a Day!

Functional Home Exercises for Seniors: 10-15 Minute Workouts, Science Based Approach, Easy to Understand, 70+ Quality Illustrations

Intermittent Fasting for Women over 50 Revolution: A Guide to Help You Lose Weight While Going Through Menopause, Optimize Your Health, 28-Day Meal Plan Included

Chair Yoga for Weight Loss & Toning: Embrace Holistic Well-Being with Natural Herbal Remedies and Unlock Your Body’s Healing Powers

The New Chair Yoga Weight Loss Program for Seniors Over 60: A Scientifically Proven 28-Day Plan Tested on 1,000 Senior Women to Improve Mobility, Strength, and Weight Loss with Simple 12-Minute Daily

Chair Yoga for Weight Loss and Flexibility:: Despite Limitations, Fear of Injury, No Time, Lack of Knowledge, or Limited Access to Facilities! Even if you are stressed out, lack motivation

Tai Chi Chuan Common Knowledge: The Definitive Textbook of Tai Chi Fundamentals

Chair Yoga for Weight Loss and Flexibility:: Despite Limitations, Fear of Injury, No Time, Lack of Knowledge, or Limited Access to Facilities! Even if you are stressed out, lack motivation

Simple Balance Training for Seniors: Simple Techniques for Fall Prevention, Enhanced Mobility Without Stress, and Improved Quality of Life

The Outlive Longevity Fitness Plan: Proven Workouts and Strategies to Add Years to Your Life | Build Strength, Endurance, and Vitality for the Long Run

Chair Yoga For Seniors Made Easy: 28-day Beginner to Advanced Challenges to Build Strength, Gain Mobility & Improve Balance, plus Cardio-Toning to Boost Weight Loss in Under 10 Minutes a Day

Muévete para vivir: Mejora tu postura, libérate del dolor y alarga tu juventud (Salud y Bienestar) (Spanish Edition)